"A sport or athletic activity in which the participant seeks to move quickly and fluidly through an area, often an urban locale, by surmounting obstacles such as walls and railings and leaping across open spaces, as in a stairwell or between buildings."

Please note that GymNinja and Parkour Beginner classes are all now grouped together as Parkour Beginner to allow for consistency and convention amongst participants and coaches. MiniGymNinja’s still remain as a separate program.

All parkour participants, regardless of age, progress through the Gymsports abilities recognition program where they start at Beginners and endeavour to become Advanced Parkour exponents. The parkour program at Gymsports includes Freerunning, Trampolining, Obstacles and Gymnastics activities adding an even greater depth of skill acquisition.

Gymsports is proud to work alongside Local group “Freedom Though Motion” and further a field “Melbourne Parkour”. Gymsports members, once they have the necessary skill sets are encouraged to join in sessions with the coaching team in a variety of outdoor Parkour activities not only here in Ballarat but other locations around the state, usually on Sundays.